Microdosing is a way to explore psychedelics like psilocybin without the risk of full dose therapy. But there are still risks with microdosing, and the potential benefit may not be as profound as with full dose psychedelic trips. Everyone seems to be doing it, from Elon Musk to Michael Pollan. Here’s how to microdose and when it might be helpful to do so.

Watch this video to Find out how psychedelics and cannabis work in the brain.